It’s Not What You Think And More Important Than You Thought

Defining Self-Love And Debunking The Myths

Carin M. LaCount, O.D.
6 min readMay 14, 2024

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As I’ve been writing about self-love on Medium, I’ve been refining a program on how to use self-love to heal ourselves, and how that work can change one’s life and legacy. The writing I do and the program I’m creating have become an important, symbiotic relationship as I tease out the layers of confusion I find others have on the topic.

I’ve come to this topic from the experience I wrote about in my book The Love Liar: A Memoir of

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Carin M. LaCount, O.D.

Published author on Self-Love who writes as a means to find her Zen and expand it to others.